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| Can you see the fog on my hat? |
Workout stats:
8.08 miles, 1:11:56 time, 8.54 avg min mile
32* deg, heavy fog.
Cold start, took me about 45 min to really kick it in to gear and hit my runners high, but when I did I felt great. So thankful that my body is hanging in there and that my mind is too. Long runs mess with your head. The whole time I am thinking about how far I have to go. 8 miles didn't seem so long today. That was cool, after last week it felt short! Next week will be easy in comparison.
My next task is planning what I am wearing, eating and bathroom needs on race day. You may be laughing right now, but this is serious business!
| Modern day torture devices. |
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| Lunch today was Sardines from the can and fried plantain. SO GOOD! |
The assembly went fast and she now has a very cool new daybed with lots of storage underneath.
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| She helped. |
| End result. Pretty cool and functional. |
Have a great weekend!



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